They generally affect just one side of the head behind the eye and the pain spreads to your temple. The National Institute of Neurological Disorders and Stroke says that cluster headaches cause sudden sharp headaches that can last for up to 3 hours. 4 Cluster headachesĬluster headaches can be the cause of stinging sharp pain in the left side of your head resulting in temple pain and eye pain. Some of the main triggers for tension headaches are stress, hunger, muscle strain, or changes in your brain chemistry. The pain can start slowly and feel like gnawing head pain, or it can start suddenly with intense pressure in your head. Pain from tension headaches usually causes vise-like pressure in your head rather than pounding head pains. Kathleen Romito on WebMD says that tension headaches can feel like aching pains that affect your temples or cause headache pain at the back of your head. Tension headaches are the most common type of headaches that cause temple pain on one side of the head.ĭr. Let’s look in more detail at the different types of headaches that can affect your left temple and what can trigger the pain. Headache pain that gets worse when you move your head.Throbbing pain that moves from one side of the head to the other.Sharp pain in the left side of head that comes and goes.
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